Circleswork courses and workshops for good mental health
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Considering forgiveness
Stop the over-thinking
Cultivating optimism
Developing An Attitude Of Gratitude
Coping With Trauma
Coping with Self-Harm
Making good decisions
Assertiveness
Valuing and protecting your sensitivity
Challenging irrational beliefs
Creating simplicity
Keeping well at work
Mood and Food
Living with the experience of Depression
Coping with anxiety
Managing Stress
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Making good decisions
In this workshop we will include:-
why the decisions we make shape our lives
why making decisions can be difficult
procrastination
how to make no-lose decisions
looking at major life decisions, there consequences and the learning
developing a strategy for future decision making