Circleswork courses and workshops for good mental health
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Considering forgiveness
Stop the over-thinking
Cultivating optimism
Developing An Attitude Of Gratitude
Coping With Trauma
Coping with Self-Harm
Making good decisions
Assertiveness
Valuing and protecting your sensitivity
Challenging irrational beliefs
Creating simplicity
Keeping well at work
Mood and Food
Living with the experience of Depression
Coping with anxiety
Managing Stress
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Understanding Self-Harm
New Year Resolutions
S.A.D
The Gift of Sensitivity
Embracing Change
Quietening The Inner Critic
Being Well at Work
Managing Anxiety
The Road to Liking Myself
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Coping with Depression
Free Wellbeing Workshops
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Creating simplicity
In this workshop we will include:-
what does living simply mean to you?
the value of simplicity
exploring what clutter is and why people keep clutter
the negative impact of clutter
the steps to letting go
clutter clearing your body, mental clutter, emotional clutter and spiritual clutter
intuitive solutions